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Theories of the origins of Asian martial arts range from the highly diffusionist to models which show greater recognition of independent invention.

Gracie & Danaher identify a number of different theories of the history of martial arts—the centralized origins theory, the shared conditions theory, the great person theory, the politico-historical conditions theory, and the sociological class theory—and state that a satisfactory account "will have to include elements of all these theories (with the exception of the centralized origins theory)

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